Tag Archives: relax

11 Ways to Relax That Aren’t Exercise or Meditation

This article originally appeared on ManRepeller.com By Haley Nahman Everyone I know, including myself, is busy and distracted on an infinite loop. It’s a curious conundrum, considering we’re all armed with more than enough information on how to de-stress. But the “surprising benefits” … Continue reading

Posted in Articles | Tagged , , , , , , | Leave a comment

Make More Time for Yourself

Photo by Thayer Allyson Gowdy Organise your schedule―and claim carefree minutes for yourself―in three steps. By Elizabeth Fenner 1. Step Back (For a Second) Figure out why you want more free time. “You can’t win a game you haven’t defined,” … Continue reading

Posted in Articles | Tagged , , , , | Leave a comment