Tag Archives: relax

Easy Ways To Focus When You’ve Got Work To Do

This post originally appeared on CareerGirlDaily.com It happens to the best of us. Whether you’re working from home or sitting in the office, there are just times when you cannot focus. You just don’t know how to concentrate on work without … Continue reading

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On the Therapeutic Power of Writing

We do a lot of writing around here and can often find it a great way to get out of our heads for a bit. Read this piece from Wit & Delight to learn about the therapeutic power of writing.  … Continue reading

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Self Preservation Society – A Journey in Self-Care.

This isn’t an article about the song ‘Self Preservation Society’ from the film The Italian Job or a kind of weird jam, but I think the title is apt and the subject something that I’ve been working on a lot … Continue reading

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11 Ways to Relax That Aren’t Exercise or Meditation

This article originally appeared on ManRepeller.com By Haley Nahman Everyone I know, including myself, is busy and distracted on an infinite loop. It’s a curious conundrum, considering we’re all armed with more than enough information on how to de-stress. But the “surprising benefits” … Continue reading

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Make More Time for Yourself

Photo by Thayer Allyson Gowdy Organise your schedule―and claim carefree minutes for yourself―in three steps. By Elizabeth Fenner 1. Step Back (For a Second) Figure out why you want more free time. “You can’t win a game you haven’t defined,” … Continue reading

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