Tag Archives: relax

20 Ways to Feel Better When You’re Having a Bad Day

Sometimes a bad day is just that – bad. Here are 25 suggestions from TheWonderForest.com that you can try to cheer yourself up if you’re having an off one!  Even the happiest of people have a bad day. Those days where … Continue reading

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How to Avoid Falling Into a Black Hole of Burnout

This post originally appeared on Girlboss.com By Eva Grant Are you the type of person who jumps into the new year, guns a-blazing, only to find yourself fizzled out a few weeks later? Burnout is real. Here’s how to guard against … Continue reading

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How to Get Out of a Creative Slump

This post originally appeared on TheEveryGirl.com By Raven Ishak Have you ever had those moments when you feel like your brain has run out of gas and you’ve encountered a mental roadblock? Where you blankly stare at the computer screen in … Continue reading

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Easy Ways To Focus When You’ve Got Work To Do

This post originally appeared on CareerGirlDaily.com It happens to the best of us. Whether you’re working from home or sitting in the office, there are just times when you cannot focus. You just don’t know how to concentrate on work without … Continue reading

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On the Therapeutic Power of Writing

We do a lot of writing around here and can often find it a great way to get out of our heads for a bit. Read this piece from Wit & Delight to learn about the therapeutic power of writing.  … Continue reading

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Self Preservation Society – A Journey in Self-Care.

This isn’t an article about the song ‘Self Preservation Society’ from the film The Italian Job or a kind of weird jam, but I think the title is apt and the subject something that I’ve been working on a lot … Continue reading

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11 Ways to Relax That Aren’t Exercise or Meditation

This article originally appeared on ManRepeller.com By Haley Nahman Everyone I know, including myself, is busy and distracted on an infinite loop. It’s a curious conundrum, considering we’re all armed with more than enough information on how to de-stress. But the “surprising benefits” … Continue reading

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