Tag Archives: health

6 Simple Ways to Stay Healthy Over the Holidays

With the holidays come food and drinks – and lots of it. Read this great post from OhMyVeggies.com to learn how to stay healthy during the holiday party circuit! By Katie Trant Fill up before you go out If you … Continue reading

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Coffee has some serious health benefits — here’s how to maximize them

We  pretty much run on caffeine here. Luckily, it’s good for us! Check out this article from Mic.com about how to maximize the benefits of coffee! ———————————————————————————————————- It’s 10:30 a.m. on a weekday and you’re already working on your third … Continue reading

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Why Go Veg?

This week is National Vegetarian Week so here’s an article about the benefits of going veggie! This article originally appeared on VegetarianTimes.com Learn the reasons to change over to a vegetarian diet, and start eating less meat today—or none at all! Photo by … Continue reading

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