Category Archives: Health

Grow for Flavour – James Wong

I have lived in London for over 25 years and never anywhere with a garden so have always taken full advantage of my windowsills, doorsteps and/or balcony areas that I have. It’s wonderful having living things outside of your window … Continue reading

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Love Kumbucha – ‘Immortal Health Elixir’

If, like me, you have seen this mysterious word ‘Kombucha’ popping up in articles you’ve been reading and thought ‘what on earth is that? Is it a martial art? Is it this season’s scarf?’ No, to the above. Love Kumbucha … Continue reading

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Enhance – pocket-sized Water Enhancer

Do you find that, even with the best of intentions, you don’t always manage to drink eight glasses of water every day? Would you be interested in a way to make it easier: a way that is affordable, convenient and, … Continue reading

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Review – Purifyne Immunity Juice Pack

Whether it’s the time of year for viruses to be rife or you’re just feeling a bit under the weather, a simple solution could be boosting your immune system via the power of juice. Purifyne deliver their 3 day Immunity … Continue reading

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Recipe – Spinach and Watercress Soup

With today being ‘Homemade Soup’ Day, what better day to share a firm favourite in our house and bursting full with all things good, Spinach and Watercress soup.

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Book Review – The Mindfulness Diet

“The Mindfulness Diet” Dr Patrizia Collard and Helen Stephenson The beginning of each year is the time many of us re-evaluate our lives and perhaps commit to losing weight or making our lifestyles a little healthier, and this book seems … Continue reading

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My Top 5 – Things to do this January

I don’t know about you but for me New Year isn’t just about trying to put resolutions into practice, but also to start afresh with a clean slate and perhaps adopt the phrase ‘start as you mean to go on’. … Continue reading

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