Category Archives: Health

Book Review – The Mindfulness Diet

“The Mindfulness Diet” Dr Patrizia Collard and Helen Stephenson The beginning of each year is the time many of us re-evaluate our lives and perhaps commit to losing weight or making our lifestyles a little healthier, and this book seems … Continue reading

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My Top 5 – Things to do this January

I don’t know about you but for me New Year isn’t just about trying to put resolutions into practice, but also to start afresh with a clean slate and perhaps adopt the phrase ‘start as you mean to go on’. … Continue reading

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Review – Nails and Brows, Mayfair, London.

Nails & Brows specialises in enhancing individual natural beauty, the boutique has one floor dedicated entirely to manicures and pedicures and another to waxing, brows and facial treatments – as well as a great edit of primarily British beauty brands.

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Review – Mel Millis Skincare

Award-winning beauty brand Mel Millis has unveiled four facial products – Phytonutri Qi Plankton Skin Remedy cleanser, a Phytonutri Qi Energising MM Face Peel, moisturising Phytonutri Qi Enriching Sea Plant Jelly and an oil serum, the Phytonutri Qi Enhancing Arctic … Continue reading

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My Top 5 – Pilates to help you sleep

With the Christmas, the change in season and with a million and one things to do in the coming weeks it’s imperative you sleep well to recharge your body in preparation for the festivities.  Naomi, owner of Highgate Pilates gives … Continue reading

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Review – DNAFit

Not a diet but a way of life, food and exercise all based on your own DNA. Sounds simple and straightforward doesn’t it? That’s because it is! We’ve all tried numerous diets, me included: blood type, low carb, high protein, … Continue reading

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Beauty Review – LDN:SKINS Tan

Summer may be long gone but party season is almost here. If you like to maintain that healthy ‘I just came back from somewhere super exotic’ glow, or perhaps you are more like me and need to ‘fake it ‘til … Continue reading

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Review – Yours Truly Organics

This week Emma from Team DC tells us about the delicious organic skincare range ‘Yours Truly Organics‘ she has been trying out: ‘Just because you are all classy and sophisticated (yes, you are) it doesn’t mean that you don’t sometimes … Continue reading

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Review – GoNutrition

I don’t know about you but being a PA plus a vegetarian, it’s really easy to overdo it on the carbs and miss out on protein, so I’m always looking for veggie-friendly ways of upping my intake on essential protein … Continue reading

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Beauty Review – Flint + Flint

While we have all been busy enjoying the summer, those clever people at Skin Health Spa have been hard at work creating a unique skin care range that will make us feel beautiful, even if the weather isn’t. This special range, … Continue reading

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