Shift That Christmas Belly with a Fat Little Bowl of Goodness


So, the Christmas binging is over and you want to lose that stone that you’ve put on. Enter the Buddha Bowl – a bowl full to the brim of nourishing grains, raw or cooked veggies, healthy fat, lean protein and heaps of greens. They’re simple to make, delicious to eat and the internet is littered with recipes. Here’s 9 hearty recipes to get you started, courtesy of

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